Jason Ezell Jason Ezell

08-12-2013 5:44 AM

08-12-2013 5:44 AM

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Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

Sets

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

3 Back Squats | 215 lbs

Level 30

Result

3225 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 900 lbs | Rx'd

Result

3225 lbs | 215 lbs, 215 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 900 lbs | Rx'd

Community

Community

Stats

WOD Count

668th

Level

44

Work Performed

10,233 ft*lbs (+1,688)

Training Days

130 (2024)

History

6

Stats

WOD Count

668th

Level

44

Work Performed

10,233 ft*lbs (+1,688)

Training Days

130 (2024)

History

6

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,380 Reps (+15)

Milestone 1,700

Back Squat

1,537 Reps (+15)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial