Steve Nichols Steve Nichols

10-11-2009 10:00 AM

10-11-2009 10:00 AM


Fran Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

13 mins 12 secs | Rx'd

Result

13 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Training Days

25 (2024)

History

10

Stats

WOD Count

27th

Level

28

Training Days

25 (2024)

History

10


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

550 Reps (+45)

Milestone 1,500

Squat

969 Reps (+45)

Milestone 150

Thruster

97 Reps (+45)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial