Dan K Dan K

02-20-2016 10:33 AM

02-20-2016 10:33 AM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 230 lbs

Level 77

Sets

1 Clean & Jerk | 230 lbs

Level 77

Result

230 lbs | 230 lbs | Rx'd -15 lbs

Result

230 lbs | 230 lbs | Rx'd -15 lbs

Notes

Missed 245

Notes

Missed 245

Community

Community

Stats

WOD Count

394th

Level

73

Work Performed

1,792 ft*lbs (-95)

Training Days

17 (2024)

History

17

Stats

WOD Count

394th

Level

73

Work Performed

1,792 ft*lbs (-95)

Training Days

17 (2024)

History

17

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,579 Reps (+1)

Milestone 450

Clean & Jerk

368 Reps (+1)

Milestone 1,750

Shoulder-to-Overhead

1,529 Reps (+1)

Milestone 700

Jerk

578 Reps (+1)

History (17)

History (17)

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