Dan K Dan K

10-15-2016 5:12 PM

10-15-2016 5:12 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 235 lbs

Level 79

Sets

1 Clean & Jerk | 235 lbs

Level 79

Result

235 lbs | 235 lbs | Rx'd 5 lbs

Result

235 lbs | 235 lbs | Rx'd 5 lbs

Notes

135-165-185-205-225-235; after Squats up to 350 and Snatches up to 185

Notes

135-165-185-205-225-235; after Squats up to 350 and Snatches up to 185

Community

Community

Stats

WOD Count

516th

Level

77

Work Performed

1,823 ft*lbs (+31)

Training Days

108 (2024)

History

17

Stats

WOD Count

516th

Level

77

Work Performed

1,823 ft*lbs (+31)

Training Days

108 (2024)

History

17

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,194 Reps (+1)

Milestone 600

Clean & Jerk

577 Reps (+1)

Milestone 2,250

Shoulder-to-Overhead

2,055 Reps (+1)

Milestone 1,100

Jerk

911 Reps (+1)

History (17)

History (17)

1 / 16
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