Dan K Dan K

05-14-2017 3:41 PM

05-14-2017 3:41 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 235 lbs

Level 79


Sets


1 Clean & Jerk | 235 lbs

Level 79


Result

235 lbs | 235 lbs | Rx'd -10 lbs

Result

235 lbs | 235 lbs | Rx'd -10 lbs

Notes

Went for 250....so close, but after snatch...200lb, and working way up didn't have it today.

Notes

Went for 250....so close, but after snatch...200lb, and working way up didn't have it today.

Community

Community


Stats

WOD Count

729th

Level

77

Work Performed

1,824 ft*lbs (-63)

Training Days

89 (2024)

History

17

Stats

WOD Count

729th

Level

77

Work Performed

1,824 ft*lbs (-63)

Training Days

89 (2024)

History

17


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,761 Reps (+1)

Milestone 750

Clean & Jerk

636 Reps (+1)

Milestone 3,000

Shoulder-to-Overhead

2,774 Reps (+1)

Milestone 1,300

Jerk

1,165 Reps (+1)

History (17)

History (17)

1 / 16
0 Comments

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