Dan K Dan K

04-08-2017 2:08 PM

04-08-2017 2:08 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 225 lbs

Level 73


Sets


1 Clean & Jerk | 225 lbs

Level 73


Result

225 lbs | 225 lbs | Rx'd -10 lbs

Result

225 lbs | 225 lbs | Rx'd -10 lbs

Notes

Went up to 245 next and missed. Pretty spent by that point. Probably had 235.

Notes

Went up to 245 next and missed. Pretty spent by that point. Probably had 235.

Community

Community


Stats

WOD Count

695th

Level

72

Work Performed

1,760 ft*lbs (-64)

Training Days

67 (2024)

History

17

Stats

WOD Count

695th

Level

72

Work Performed

1,760 ft*lbs (-64)

Training Days

67 (2024)

History

17


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,738 Reps (+1)

Milestone 750

Clean & Jerk

633 Reps (+1)

Milestone 2,500

Shoulder-to-Overhead

2,498 Reps (+1)

Milestone 1,300

Jerk

1,161 Reps (+1)

History (17)

History (17)

1 / 16
0 Comments

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