Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 80 lbs
Level 13
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 95 lbs
Level 23
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 80 lbs
Level 13
3 Front Squats | 85 lbs
Level 16
3 Front Squats | 90 lbs
Level 19
3 Front Squats | 95 lbs
Level 23
Result
Result
1275 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, and 95 lbs | Rx'd 150 lbsStats
WOD Count
234th
Level
34
Work Performed
4,423 ft*lbs
Training Days
38 (2024)
History
14
Stats
WOD Count
234th
Level
34
Work Performed
4,423 ft*lbs
Training Days
38 (2024)
History
14
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,636 Reps (+15)Milestone 300
Front Squat
215 Reps (+15)History (14)
History (14)