Sets
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
Sets
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 55 lbs
Level 4
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
3 Front Squats | 45 lbs
Level 2
Result
Result
735 lbs | 55 lbs, 55 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dStats
WOD Count
12th
Level
-
Training Days
6 (2024)
History
14
Stats
WOD Count
12th
Level
19
Training Days
6 (2024)
History
14
Movement Progress
Movement Progress
Milestone 750
Squat
15 Reps (+15)Milestone 100
Front Squat
15 Reps (+15)History (14)
History (14)