50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
10 mins 53 secs | Not Rx'dNotes
3x1 singles
Notes
3x1 singles
Stats
WOD Count
40th
Level
-
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
29 (2024)
History
5
Stats
WOD Count
40th
Level
-
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
29 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
340 Reps (+150)Milestone 500
Double Under
340 Reps (+150)Milestone 500
Sit-up
363 Reps (+150)History (5)
History (5)