btwb

05-04-2012 3:24 PM

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

15 mins 47 secs | Rx'd 4 mins 54 secs | Rx'd

Result

15 mins 47 secs | Rx'd 4 mins 54 secs | Rx'd

Notes

really sucked at DU, should have scaled singles, good practice i guess

Notes

really sucked at DU, should have scaled singles, good practice i guess

Community

Stats

WOD Count

129th

Level

Avg Power Output

46.8 (ft*lbs)/sec (-18.7)

Training Days

58 (2024)

History

Stats

WOD Count

129th

Level

Avg Power Output

46.8 (ft*lbs)/sec (-18.7)

Training Days

58 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,500

Jump Rope

1,379 Reps (+150)

Milestone 2,000

Double Under

1,379 Reps (+150)

Milestone 1,500

Sit-up

1,274 Reps (+150)

History (5)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 53 secs | Not Rx'd 10 mins 53 secs | Not Rx'd

40th WOD 40th WOD

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

15 mins 47 secs | Rx'd 15 mins 47 secs | Rx'd 4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd

Level 26 Level 26 129th WOD 129th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 57 secs | Rx'd 8 mins 57 secs | Rx'd 6 mins 50 secs 6 mins 50 secs

Level 47 Level 47 155th WOD 155th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd ⚡1 min 34 secs ⚡1 min 34 secs

Level 68 Level 68 184th WOD 184th WOD

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