btwb

Tom Nugent Tom Nugent

05-26-2016 3:26 AM

Taylor Taylor

4 rounds of:
Weighted Vest Run, 20 lbs, 400 m
5 Burpee Muscle Ups, 20 lbs

Result

19 mins 37 secs | Rx'd 4 mins 7 secs

Result

19 mins 37 secs | Rx'd 4 mins 7 secs

Notes

RIP SPC Taylor. 20# Vest. Tore wrists from false grip early. Slow MU pace.

Notes

RIP SPC Taylor. 20# Vest. Tore wrists from false grip early. Slow MU pace.

Community

Stats

WOD Count

3361st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

107 (2024)

History

Stats

WOD Count

3361st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

107 (2024)

History

Movement Progress

Milestone 13,000

Burpee

12,811 Reps (+20)

Milestone 5,200

Muscle-up

5,059 Reps (+20)

Milestone 4,350

Ring Muscle-up

4,276 Reps (+20)

History (4)

Taylor

4 rounds of:
Weighted Vest Run, 20 lbs, 400 m
5 Burpee Muscle Ups, 20 lbs

with 20 lbs weight vest

4 rounds of:
Weighted Vest Run, 20 lbs, 400 m
5 Burpee Muscle Ups, 20 lbs

with 20 lbs weight vest

Result

15 mins 30 secs | Rx'd 15 mins 30 secs | Rx'd

Level 66 Level 66 2255th WOD 2255th WOD

Taylor

4 rounds of:
Weighted Vest Run, 20 lbs, 400 m
5 Burpee Muscle Ups, 20 lbs

Result

19 mins 37 secs | Rx'd 19 mins 37 secs | Rx'd 4 mins 7 secs 4 mins 7 secs

Level 54 Level 54 3361st WOD 3361st WOD

Taylor

4 rounds of:
Concept 2 Bike Erg, 1000 m
5 Burpee Muscle Ups

with 20 lbs weight vest

4 rounds of:
Concept 2 Bike Erg, 1000 m
5 Burpee Muscle Ups

with 20 lbs weight vest

Result

19 mins 45 secs | Not Rx'd 19 mins 45 secs | Not Rx'd 8 secs | Not Rx'd 8 secs | Not Rx'd

4878th WOD 4878th WOD

Taylor

4 rounds of:
Run, 400 m
5 Burpee Muscle Ups

Result

13 mins 7 secs | Rx'd 13 mins 7 secs | Rx'd ⚡6 mins 38 secs | Rx'd ⚡6 mins 38 secs | Rx'd

Level 84 Level 84 6232nd WOD 6232nd WOD

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