Tom Nugent Tom Nugent

04-07-2014 7:58 AM

04-07-2014 7:58 AM


Taylor Taylor

4 rounds of:
Weighted Vest Run, 20 lbs, 400 m
5 Burpee Muscle Ups, 20 lbs

with 20 lbs weight vest

4 rounds of:
Weighted Vest Run, 20 lbs, 400 m
5 Burpee Muscle Ups, 20 lbs

with 20 lbs weight vest

Result

15 mins 30 secs | Rx'd

Result

15 mins 30 secs | Rx'd

Notes

Used 20# vest for all rounds and movements. Failed one MU in rd. 2. RIP Taylor.

Notes

Used 20# vest for all rounds and movements. Failed one MU in rd. 2. RIP Taylor.

Community

Community


Stats

WOD Count

2255th

Level

66

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

67 (2024)

History

4

Stats

WOD Count

2255th

Level

66

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

67 (2024)

History

4


Achievements

Achievements

Milestone Reached

Ring Muscle-up

2,700 Reps

Movement Progress

Movement Progress

Milestone 8,500

Burpee

8,233 Reps (+20)

Milestone 3,000

Muscle-up

2,934 Reps (+20)

Milestone 2,775

Ring Muscle-up

2,708 Reps (+20)

History (4)

History (4)

0 Comments

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