Zachary Kessler Zachary Kessler

05-31-2016 5:31 AM

05-31-2016 5:31 AM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 22 secs | Rx'd ⚡ 45 secs

Result

6 mins 22 secs | Rx'd ⚡ 45 secs

Community

Community

Stats

WOD Count

425th

Level

86

Avg Power Output

118.3 (ft*lbs)/sec (+9.4)

Training Days

30 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

425th

Level

86

Avg Power Output

118.3 (ft*lbs)/sec (+9.4)

Training Days

30 (2024)

History

9

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,113 Reps (+150)

Milestone 6,000

Double Under

4,613 Reps (+150)

Milestone 3,500

Sit-up

3,326 Reps (+150)

History (9)

History (9)

1 / 8
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