Sets
1 Back Squat | 215 lbs
Level 83
Sets
1 Back Squat | 215 lbs
Level 83
January 15, 2012 6:43 PM
215 lbs | 215 lbs | Rx'd
Level 82
780th WOD
Result
Result
215 lbs | 215 lbs | Rx'd -25 lbsNotes
CAC. WU: 5x45, 3x95, 2x115, 1x135, 1x155. 1x175, 1x185, 1x195, 1x205, 1x205 forgot to add more!, 1x215. Felt pretty worn out by the end.
Notes
CAC. WU: 5x45, 3x95, 2x115, 1x135, 1x155. 1x175, 1x185, 1x195, 1x205, 1x205 forgot to add more!, 1x215. Felt pretty worn out by the end.
Stats
WOD Count
780th
Level
82
Work Performed
537 ft*lbs (-33)
Training Days
11 (2024)
History
15
Stats
WOD Count
780th
Level
82
Work Performed
537 ft*lbs (-33)
Training Days
11 (2024)
History
15
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,974 Reps (+1)Milestone 1,100
Back Squat
1,059 Reps (+1)History (15)
History (15)
