btwb

Lauren Guibert Lauren Guibert

06-11-2009 12:56 PM

06-11-2009 12:56 PM

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Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 176 lbs

Level 62

Sets

1 Back Squat | 176 lbs

Level 62

Result

176 lbs | 176 lbs | Rx'd 21 lbs

Result

176 lbs | 176 lbs | Rx'd 21 lbs

Notes

1 rep max x7

Notes

1 rep max x7

Community

Community

Stats

WOD Count

40th

Level

56

Work Performed

463 ft*lbs (+35)

Training Days

32 (2024)

History

15

Stats

WOD Count

40th

Level

56

Work Performed

463 ft*lbs (+35)

Training Days

32 (2024)

History

15

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,398 Reps (+1)

Milestone 100

Back Squat

35 Reps (+1)

History (15)

History (15)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 155 lbs

1 Back Squat 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd

Level 44 Level 44 25th WOD 25th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 176 lbs

1 Back Squat 176 lbs

Result

176 lbs | 176 lbs | Rx'd 176 lbs | 176 lbs | Rx'd 21 lbs 21 lbs

Level 56 Level 56 40th WOD 40th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 240 lbs

1 Back Squat 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 64 lbs 64 lbs

Level 90 Level 90 468th WOD 468th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 215 lbs

1 Back Squat 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd -25 lbs -25 lbs

Level 82 Level 82 780th WOD 780th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 180 lbs

Sets
1 Back Squat | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd -35 lbs -35 lbs

Level 60 Level 60 2285th WOD 2285th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 200 lbs

Sets
1 Back Squat | 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd 20 lbs 20 lbs

Level 74 Level 74 2534th WOD 2534th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 195 lbs

Sets
1 Back Squat | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -5 lbs -5 lbs

Level 69 Level 69 2971st WOD 2971st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 210 lbs

Sets
1 Back Squat | 210 lbs

Result

210 lbs | 210 lbs | Rx'd 210 lbs | 210 lbs | Rx'd 15 lbs 15 lbs

Level 79 Level 79 3099th WOD 3099th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 205 lbs

Sets
1 Back Squat | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd -5 lbs -5 lbs

Level 76 Level 76 3515th WOD 3515th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 225 lbs

Sets
1 Back Squat | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 20 lbs 20 lbs

Level 86 Level 86 4395th WOD 4395th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 248 lbs

Sets
1 Back Squat | 248 lbs

Result

248 lbs | 248 lbs | Rx'd 248 lbs | 248 lbs | Rx'd 23 lbs 23 lbs

Level 91 Level 91 4517th WOD 4517th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 245 lbs

Sets
1 Back Squat | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd -3 lbs -3 lbs

Level 91 Level 91 5209th WOD 5209th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 250 lbs

Sets
1 Back Squat | 250 lbs

Result

250 lbs | 250 lbs | Rx'd 250 lbs | 250 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 92 Level 92 5353rd WOD 5353rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 235 lbs

Sets
1 Back Squat | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd -15 lbs -15 lbs

Level 89 Level 89 6682nd WOD 6682nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 240 lbs

Sets
1 Back Squat | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 5 lbs 5 lbs

Level 90 Level 90 6858th WOD 6858th WOD

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