btwb

Lauren Guibert Lauren Guibert

05-25-2009 10:55 AM

05-25-2009 10:55 AM

Follow

Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets

1 Back Squat | 155 lbs

Level 45

Sets

1 Back Squat | 155 lbs

Level 45

Result

155 lbs | 155 lbs | Rx'd

Result

155 lbs | 155 lbs | Rx'd

Notes

Crossfit Total

Notes

Crossfit Total

Community

Community

Stats

WOD Count

25th

Level

44

Work Performed

428 ft*lbs

Training Days

22 (2024)

History

15

Stats

WOD Count

25th

Level

44

Work Performed

428 ft*lbs

Training Days

22 (2024)

History

15

Movement Progress

Movement Progress

Milestone 1,500

Squat

815 Reps (+1)

Milestone 100

Back Squat

27 Reps (+1)

History (15)

History (15)

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 155 lbs

1 Back Squat 155 lbs

Result

155 lbs | 155 lbs | Rx'd 155 lbs | 155 lbs | Rx'd

Level 44 Level 44 25th WOD 25th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 176 lbs

1 Back Squat 176 lbs

Result

176 lbs | 176 lbs | Rx'd 176 lbs | 176 lbs | Rx'd 21 lbs 21 lbs

Level 56 Level 56 40th WOD 40th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 240 lbs

1 Back Squat 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 64 lbs 64 lbs

Level 90 Level 90 468th WOD 468th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

1 Back Squat 215 lbs

1 Back Squat 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd -25 lbs -25 lbs

Level 82 Level 82 780th WOD 780th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 180 lbs

Sets
1 Back Squat | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd -35 lbs -35 lbs

Level 60 Level 60 2285th WOD 2285th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 200 lbs

Sets
1 Back Squat | 200 lbs

Result

200 lbs | 200 lbs | Rx'd 200 lbs | 200 lbs | Rx'd 20 lbs 20 lbs

Level 74 Level 74 2534th WOD 2534th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 195 lbs

Sets
1 Back Squat | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd -5 lbs -5 lbs

Level 69 Level 69 2971st WOD 2971st WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 210 lbs

Sets
1 Back Squat | 210 lbs

Result

210 lbs | 210 lbs | Rx'd 210 lbs | 210 lbs | Rx'd 15 lbs 15 lbs

Level 79 Level 79 3099th WOD 3099th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 205 lbs

Sets
1 Back Squat | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd -5 lbs -5 lbs

Level 76 Level 76 3515th WOD 3515th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 225 lbs

Sets
1 Back Squat | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 20 lbs 20 lbs

Level 86 Level 86 4395th WOD 4395th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 248 lbs

Sets
1 Back Squat | 248 lbs

Result

248 lbs | 248 lbs | Rx'd 248 lbs | 248 lbs | Rx'd 23 lbs 23 lbs

Level 91 Level 91 4517th WOD 4517th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 245 lbs

Sets
1 Back Squat | 245 lbs

Result

245 lbs | 245 lbs | Rx'd 245 lbs | 245 lbs | Rx'd -3 lbs -3 lbs

Level 91 Level 91 5209th WOD 5209th WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 250 lbs

Sets
1 Back Squat | 250 lbs

Result

250 lbs | 250 lbs | Rx'd 250 lbs | 250 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 92 Level 92 5353rd WOD 5353rd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 235 lbs

Sets
1 Back Squat | 235 lbs

Result

235 lbs | 235 lbs | Rx'd 235 lbs | 235 lbs | Rx'd -15 lbs -15 lbs

Level 89 Level 89 6682nd WOD 6682nd WOD

Back Squat : 1 Rep Max

Back Squat : 1 Rep Max

Sets
1 Back Squat | 240 lbs

Sets
1 Back Squat | 240 lbs

Result

240 lbs | 240 lbs | Rx'd 240 lbs | 240 lbs | Rx'd 5 lbs 5 lbs

Level 90 Level 90 6858th WOD 6858th WOD

1 / 15

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Guibert. start your free trial