Leon 'The German' Franzen Leon 'The German' Franzen

06-20-2016 8:26 AM

06-20-2016 8:26 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 240 lbs

Level 50


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 250 lbs

Level 56


5 Back Squats | 255 lbs

Level 58


Result

6150 lbs | 240 lbs, 240 lbs, 245 lbs, 250 lbs, and 255 lbs | Rx'd 100 lbs

Result

6150 lbs | 240 lbs, 240 lbs, 245 lbs, 250 lbs, and 255 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

1021st

Level

74

Work Performed

17,374 ft*lbs (+179)

Training Days

68 (2024)

History

24

Stats

WOD Count

1021st

Level

74

Work Performed

17,374 ft*lbs (+179)

Training Days

68 (2024)

History

24


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,315 Reps (+25)

Milestone 1,300

Back Squat

1,180 Reps (+25)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial