Leon 'The German' Franzen Leon 'The German' Franzen

12-21-2016 10:35 PM

12-21-2016 10:35 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


Result

5825 lbs | 225 lbs, 225 lbs, 235 lbs, 235 lbs, and 245 lbs | Rx'd -300 lbs

Result

5825 lbs | 225 lbs, 225 lbs, 235 lbs, 235 lbs, and 245 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

1144th

Level

67

Work Performed

17,118 ft*lbs (-212)

Training Days

136 (2024)

History

24

Stats

WOD Count

1144th

Level

67

Work Performed

17,118 ft*lbs (-212)

Training Days

136 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,427 Reps (+25)

Milestone 1,500

Back Squat

1,358 Reps (+25)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial