Leon 'The German' Franzen Leon 'The German' Franzen

08-17-2020 9:17 AM

08-17-2020 9:17 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 185 lbs

Level 21


Result

4025 lbs | 135 lbs, 155 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -1750 lbs

Result

4025 lbs | 135 lbs, 155 lbs, 155 lbs, 175 lbs, and 185 lbs | Rx'd -1750 lbs

Notes

From the floor

Notes

From the floor

Community

Community


Stats

WOD Count

2447th

Level

-

Work Performed

13,952 ft*lbs (-3,137)

Training Days

90 (2024)

History

24

Stats

WOD Count

2447th

Level

22

Work Performed

13,952 ft*lbs (-3,137)

Training Days

90 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 42,500

Squat

40,951 Reps (+25)

Milestone 3,900

Back Squat

3,730 Reps (+25)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial