Cameron Kerby Cameron Kerby

07-13-2016 11:29 PM

07-13-2016 11:29 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Result

4000 lbs | 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Result

4000 lbs | 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

213th

Level

42

Work Performed

11,622 ft*lbs

Training Days

10 (2024)

History

6

Stats

WOD Count

213th

Level

42

Work Performed

11,622 ft*lbs

Training Days

10 (2024)

History

6


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,289 Reps (+20)

Milestone 100

Back Squat

91 Reps (+20)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby. start your free trial
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