Cameron Kerby Cameron Kerby

01-13-2019 2:50 PM

01-13-2019 2:50 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


Result

4300 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -675 lbs

Result

4300 lbs | 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd -675 lbs

Notes

Lifetime. No belt/sleeves

Notes

Lifetime. No belt/sleeves

Community

Community


Stats

WOD Count

999th

Level

52

Work Performed

12,353 ft*lbs (-1,189)

Training Days

9 (2024)

History

6

Stats

WOD Count

999th

Level

52

Work Performed

12,353 ft*lbs (-1,189)

Training Days

9 (2024)

History

6


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,724 Reps (+20)

Milestone 3,100

Back Squat

3,005 Reps (+20)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby. start your free trial