Cameron Kerby Cameron Kerby

10-07-2019 1:23 PM

10-07-2019 1:23 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Result

4800 lbs | 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd 500 lbs

Result

4800 lbs | 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd 500 lbs

Community

Community


Stats

WOD Count

1280th

Level

68

Work Performed

13,146 ft*lbs (+793)

Training Days

197 (2024)

History

6

Stats

WOD Count

1280th

Level

68

Work Performed

13,146 ft*lbs (+793)

Training Days

197 (2024)

History

6


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,158 Reps (+20)

Milestone 3,500

Back Squat

3,396 Reps (+20)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby. start your free trial
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