Cameron Kerby Cameron Kerby

09-26-2016 11:04 PM

09-26-2016 11:04 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 225 lbs

Level 42


Result

3850 lbs | 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -150 lbs

Result

3850 lbs | 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

289th

Level

37

Work Performed

11,335 ft*lbs (-287)

Training Days

57 (2024)

History

6

Stats

WOD Count

289th

Level

37

Work Performed

11,335 ft*lbs (-287)

Training Days

57 (2024)

History

6


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,233 Reps (+20)

Milestone 500

Back Squat

309 Reps (+20)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cameron Kerby. start your free trial
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