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Kim Ray Kim Ray

02-06-2012 4:57 PM

02-06-2012 4:57 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 25 secs | Rx'd 43 secs

Result

8 mins 25 secs | Rx'd 43 secs

Community

Community

Stats

WOD Count

205th

Level

64

Avg Power Output

≈ 132.7 (ft*lbs)/sec (+10.4)

Training Days

11 (2024)

History

5

Stats

WOD Count

205th

Level

64

Avg Power Output

≈ 132.7 (ft*lbs)/sec (+10.4)

Training Days

11 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 20,000

Row

19,500 Meters (+1,000)

Milestone 3,500

Pull-up

3,469 Reps (+30)

Milestone 7,500

Squat

6,571 Reps (+50)

Milestone 1,000

Thruster

863 Reps (+50)

History (5)

History (5)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

9 mins 8 secs | Rx'd 9 mins 8 secs | Rx'd

Level 51 Level 51 68th WOD 68th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 25 secs | Rx'd 8 mins 25 secs | Rx'd 43 secs 43 secs

Level 64 Level 64 205th WOD 205th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 29 secs | Rx'd 7 mins 29 secs | Rx'd ⚡56 secs ⚡56 secs

Level 81 Level 81 664th WOD 664th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 30 secs | Rx'd 8 mins 30 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 62 Level 62 847th WOD 847th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 44 secs | Rx'd 8 mins 44 secs | Rx'd 14 secs 14 secs

Level 58 Level 58 966th WOD 966th WOD

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