Kim Ray Kim Ray

12-28-2020 5:06 AM

12-28-2020 5:06 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 44 secs | Rx'd 14 secs

Result

8 mins 44 secs | Rx'd 14 secs

Community

Community


Stats

WOD Count

966th

Level

58

Avg Power Output

127.5 (ft*lbs)/sec (-3.5)

Training Days

74 (2024)

History

5

Stats

WOD Count

966th

Level

58

Avg Power Output

127.5 (ft*lbs)/sec (-3.5)

Training Days

74 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

110,000 Meters

Movement Progress

Movement Progress

Milestone 120,000

Row

110,622 Meters (+1,000)

Milestone 14,000

Pull-up

13,647 Reps (+30)

Milestone 30,000

Squat

28,625 Reps (+50)

Milestone 3,500

Thruster

3,476 Reps (+50)

History (5)

History (5)

0 Comments

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