Kim Ray Kim Ray

05-20-2019 12:58 PM

05-20-2019 12:58 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 30 secs | Rx'd 1 min 1 sec

Result

8 mins 30 secs | Rx'd 1 min 1 sec

Community

Community


Stats

WOD Count

847th

Level

62

Avg Power Output

131.1 (ft*lbs)/sec (-17.8)

Training Days

25 (2024)

History

5

Stats

WOD Count

847th

Level

62

Avg Power Output

131.1 (ft*lbs)/sec (-17.8)

Training Days

25 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 70,000

Row

68,472 Meters (+1,000)

Milestone 12,000

Pull-up

11,904 Reps (+30)

Milestone 25,000

Squat

24,435 Reps (+50)

Milestone 3,250

Thruster

3,121 Reps (+50)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kim Ray. start your free trial
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