Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 80 lbs
Level 13
3 Front Squats | 80 lbs
Level 13
Sets
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 75 lbs
Level 11
3 Front Squats | 80 lbs
Level 13
3 Front Squats | 80 lbs
Level 13
July 20, 2016 2:32 PM
1155 lbs | 75 lbs, 75 lbs, 75 lbs, 80 lbs, and 80 lbs | Rx'd
Level 28
19th WOD
Result
Result
1155 lbs | 75 lbs, 75 lbs, 75 lbs, 80 lbs, and 80 lbs | Rx'd 465 lbsStats
WOD Count
19th
Level
-
Work Performed
3,738 ft*lbs
Training Days
8 (2024)
History
6
Stats
WOD Count
19th
Level
28
Work Performed
3,738 ft*lbs
Training Days
8 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
237 Reps (+15)Milestone 100
Front Squat
55 Reps (+15)History (6)
History (6)
