Ashley Finn Ashley Finn

05-14-2017 3:09 AM

05-14-2017 3:09 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 80 lbs

Level 13


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 95 lbs

Level 23


2 Front Squats | 100 lbs

Level 26


Sets


3 Front Squats | 80 lbs

Level 13


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 90 lbs

Level 19


3 Front Squats | 95 lbs

Level 23


2 Front Squats | 100 lbs

Level 26


Result

1250 lbs | 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd -40 lbs

Result

1250 lbs | 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd -40 lbs

Community

Community


Stats

WOD Count

58th

Level

32

Work Performed

3,979 ft*lbs (-202)

Training Days

8 (2024)

History

6

Front Squat PR

2 @ 100 lbs 💣

Stats

WOD Count

58th

Level

32

Work Performed

3,979 ft*lbs (-202)

Training Days

8 (2024)

History

6

Front Squat PR

2 @ 100 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

674 Reps (+14)

Milestone 150

Front Squat

142 Reps (+14)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Finn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ashley Finn. start your free trial