Ashley Finn Ashley Finn

06-04-2017 6:47 PM

06-04-2017 6:47 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


Result

1515 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 265 lbs

Result

1515 lbs | 95 lbs, 100 lbs, 100 lbs, 105 lbs, and 105 lbs | Rx'd 265 lbs

Community

Community


Stats

WOD Count

74th

Level

47

Work Performed

4,487 ft*lbs (+508)

Training Days

14 (2024)

History

6

Stats

WOD Count

74th

Level

47

Work Performed

4,487 ft*lbs (+508)

Training Days

14 (2024)

History

6


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

756 Reps (+15)

Milestone 300

Front Squat

169 Reps (+15)

History (6)

History (6)

1 / 6
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