Sets
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
Sets
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
Result
Result
750 kg | 50 kg, 50 kg, and 50 kg | Rx'd 150 kgStats
WOD Count
233rd
Level
-
Work Performed
7,539 ft*lbs (+686)
Training Days
105 (2024)
History
17
Stats
WOD Count
233rd
Level
8
Work Performed
7,539 ft*lbs (+686)
Training Days
105 (2024)
History
17
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,211 Reps (+15)Milestone 500
Back Squat
315 Reps (+15)History (17)
History (17)