Sets
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
Sets
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
Result
Result
750 kg | 50 kg, 50 kg, and 50 kg | Rx'd 0 kgStats
WOD Count
379th
Level
-
Work Performed
7,588 ft*lbs (+49)
Training Days
160 (2024)
History
17
Stats
WOD Count
379th
Level
8
Work Performed
7,588 ft*lbs (+49)
Training Days
160 (2024)
History
17
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,526 Reps (+15)Milestone 700
Back Squat
519 Reps (+15)History (17)
History (17)