Sets
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
Sets
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
5 Back Squats | 50 kg
Level 4
Result
Result
750 kg | 50 kg, 50 kg, and 50 kg | Rx'd -150 kgStats
WOD Count
351st
Level
-
Work Performed
7,539 ft*lbs (-637)
Training Days
149 (2024)
History
17
Stats
WOD Count
351st
Level
8
Work Performed
7,539 ft*lbs (-637)
Training Days
149 (2024)
History
17
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,096 Reps (+15)Milestone 700
Back Squat
504 Reps (+15)History (17)
History (17)