50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
8 mins 43 secs | Rx'd 1 min 40 secsStats
WOD Count
202nd
Level
49
Avg Power Output
107.4 (ft*lbs)/sec (+13.9)
Training Days
17 (2024)
History
5
Stats
WOD Count
202nd
Level
49
Avg Power Output
107.4 (ft*lbs)/sec (+13.9)
Training Days
17 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,351 Reps (+150)Milestone 4,000
Double Under
3,351 Reps (+150)Milestone 2,500
Sit-up
2,021 Reps (+150)History (5)
History (5)