Sets
1 Back Squat | 140 kg
1 Shoulder Press | 70 kg
1 Deadlift | 160 kg
Sets
1 Back Squat | 140 kg
1 Shoulder Press | 70 kg
1 Deadlift | 160 kg
August 12, 2016 5:26 PM
370 kg | 140 kg, 70 kg, and 160 kg | Rx'd
Level 61
497th WOD
Result
Result
370 kg | 140 kg, 70 kg, and 160 kg | Rx'dStats
WOD Count
497th
Level
61
Work Performed
2,170 ft*lbs
Training Days
63 (2024)
History
6
Stats
WOD Count
497th
Level
61
Work Performed
2,170 ft*lbs
Training Days
63 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
587 Reps (+1)Milestone 1,000
Deadlift
793 Reps (+1)Milestone 250
Shoulder Press
116 Reps (+1)Milestone 1,500
Shoulder-to-Overhead
1,454 Reps (+1)Milestone 10,000
Squat
8,887 Reps (+1)History (6)
History (6)
