Sets
1 Back Squat | 145 kg
1 Shoulder Press | 75 kg
1 Deadlift | 160 kg
Sets
1 Back Squat | 145 kg
1 Shoulder Press | 75 kg
1 Deadlift | 160 kg
Result
Result
380 kg | 145 kg, 75 kg, and 160 kg | Rx'd ⚡ 13 kgStats
WOD Count
1090th
Level
66
Work Performed
2,233 ft*lbs (+56)
Training Days
38 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1090th
Level
66
Work Performed
2,233 ft*lbs (+56)
Training Days
38 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Phenom
165 lbs
Movement Progress
Movement Progress
Milestone 1,300
Back Squat
1,135 Reps (+1)Milestone 3,000
Deadlift
2,852 Reps (+1)Milestone 250
Shoulder Press
179 Reps (+1)Milestone 3,500
Shoulder-to-Overhead
3,312 Reps (+1)Milestone 20,000
Squat
19,570 Reps (+1)History (6)
History (6)