James Kuo James Kuo

08-19-2016 12:54 AM

08-19-2016 12:54 AM


Front Squat : 4-4-4-4 Front Squat : 4-4-4-4

Sets


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 295 lbs

Level 94


4 Front Squats | 295 lbs

Level 94


4 Front Squats | 300 lbs

Level 95


Sets


4 Front Squats | 275 lbs

Level 89


4 Front Squats | 295 lbs

Level 94


4 Front Squats | 295 lbs

Level 94


4 Front Squats | 300 lbs

Level 95


Result

4660 lbs | 275 lbs, 295 lbs, 295 lbs, and 300 lbs | Rx'd

Result

4660 lbs | 275 lbs, 295 lbs, 295 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

971st

Level

97

Work Performed

9,865 ft*lbs

Training Days

34 (2024)

History

5

Stats

WOD Count

971st

Level

97

Work Performed

9,865 ft*lbs

Training Days

34 (2024)

History

5


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,731 Reps (+16)

Milestone 1,300

Front Squat

1,129 Reps (+16)

History (5)

History (5)

1 / 5
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