Profile Photo
Feb 28, 2012
Level
36
Front Squat 3-3-3-3-3 : 162 kg | 54 kg | Rx'd -409.526 kg
Set Reps Weight Level
1 3 0 kg 0
2 3 54 kg 55
Stats
  • Work_icon 2,698 ft*lbs (-1,348) of work done.
  • Rank_icon Level 36 worldwide. Cheetah status.
  • Rank_icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
36
Mar 26, 2012
36
Mar 12, 2012
36
Aug 13, 2012
49
Feb 14, 2011
74
Oct 20, 2014
40
Milestone
36
Current
Previous Results

Below are your previous Front Squat 3-3-3-3-3 results.

  • Level
    36
    Front Squat 3-3-3-3-3 : 147 kg | 49 kg | Rx'd 12 kg
    3 Front Squats 49 kg 3 Front Squats 3 Front Squats 3 Front Squats 3 Front Squats
    Monday, March 26, 2012 (Over 2 years ago)
  • 3 Power Cleans Prior to Squats
    Level
    36
    Front Squat 3-3-3-3-3 : 135 kg | 45 kg | Rx'd -27 kg
    3 Front Squats 45 kg 3 Front Squats 3 Front Squats 3 Front Squats 3 Front Squats
    Monday, March 12, 2012 (Almost 3 years ago)
  • 1 rep at 59
    Level
    36
    Front Squat 3-3-3-3-3 : 165 kg | 55 kg | Rx'd 18 kg
    3 Front Squats 55 kg 3 Front Squats 3 Front Squats 3 Front Squats 3 Front Squats
    Monday, August 13, 2012 (Over 2 years ago)
  • Level
    49
    3 Front Squats 65 lbs 3 Front Squats 75 lbs 3 Front Squats 85 lbs 3 Front Squats 95 lbs 3 Front Squats 100 lbs
    Monday, February 14, 2011 (Almost 4 years ago)
  • Suppose to be 85%
    Level
    74
    Sets 3 Front Squats | 45 kg 3 Front Squats | 49 kg 3 Front Squats | 55 kg 3 Front Squats | 55 kg 3 Front Squats | 55 kg
    Monday, October 20, 2014 (About 1 month ago)   Personal_record_icon_width_15
  • Level
    74
    Sets 3 Front Squats | 45 kg 3 Front Squats | 49 kg 3 Front Squats | 55 kg 3 Front Squats | 55 kg 3 Front Squats | 55 kg
    Monday, November 17, 2014 (About 1 month ago)
Comments

You need more results before we can create this chart.