Keith Sirois Keith Sirois

09-08-2016 1:14 PM

09-08-2016 1:14 PM

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Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 420 lbs

Level 79

Sets

1 Deadlift | 420 lbs

Level 79

Result

420 lbs | 420 lbs | Rx'd ⚡ 5 lbs

Result

420 lbs | 420 lbs | Rx'd ⚡ 5 lbs

Community

Community

Stats

WOD Count

967th

Level

79

Training Days

124 (2024)

History

11

Workout

Personal Record ⚡

Deadlift PR

1 @ 420 lbs 💣

Stats

WOD Count

967th

Level

79

Training Days

124 (2024)

History

11

Workout

Personal Record ⚡

Deadlift PR

1 @ 420 lbs 💣

Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,057 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial