btwb

Keith Sirois Keith Sirois

07-18-2014 4:58 AM

Deadlift : 1 Rep Max Deadlift : 1 Rep Max

Sets

1 Deadlift | 135 lbs

Level 3

1 Deadlift | 185 lbs

Level 7

1 Deadlift | 225 lbs

Level 11

1 Deadlift | 275 lbs

Level 22

1 Deadlift | 315 lbs

Level 35

1 Deadlift | 335 lbs

Level 44

Sets

1 Deadlift | 135 lbs

Level 3

1 Deadlift | 185 lbs

Level 7

1 Deadlift | 225 lbs

Level 11

1 Deadlift | 275 lbs

Level 22

1 Deadlift | 315 lbs

Level 35

1 Deadlift | 335 lbs

Level 44

Result

1470 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Not Rx'd 1100 lbs | Not Rx'd

Result

1470 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Not Rx'd 1100 lbs | Not Rx'd

Notes

wasn't feeling particularly energetic.

Notes

wasn't feeling particularly energetic.

Community

Stats

WOD Count

305th

Level

Training Days

101 (2024)

History

Stats

WOD Count

305th

Level

Training Days

101 (2024)

History

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Milestone 1,000

Deadlift

616 Reps (+6)

History (11)

Deadlift : 1 Rep Max

Sets
1 Deadlift | 370 lbs

Result

370 lbs | 370 lbs | Rx'd 370 lbs | 370 lbs | Rx'd

Level 58 Level 58 150th WOD 150th WOD

Deadlift : 1 Rep Max

Result

305th WOD 305th WOD

Deadlift : 1 Rep Max

Result

600 lbs | 0 lbs, 0 lbs, 0 lbs, 285 lbs, and 315 lbs | Not Rx'd 600 lbs | 0 lbs, 0 lbs, 0 lbs, 285 lbs, and 315 lbs | Not Rx'd -870 lbs -870 lbs

324th WOD 324th WOD

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 375 lbs

Result

375 lbs | 375 lbs | Rx'd 375 lbs | 375 lbs | Rx'd -225 lbs | Rx'd -225 lbs | Rx'd

Level 62 Level 62 513th WOD 513th WOD

Deadlift : 1 Rep Max

Sets
Deadlift, 1 rep | 395 lbs

Result

395 lbs | 395 lbs | Rx'd 395 lbs | 395 lbs | Rx'd 20 lbs 20 lbs

Level 67 Level 67 557th WOD 557th WOD

Deadlift : 1 Rep Max

Sets
1 Deadlift | 415 lbs

Result

415 lbs | 415 lbs | Rx'd 415 lbs | 415 lbs | Rx'd 20 lbs 20 lbs

Level 77 Level 77 615th WOD 615th WOD

Deadlift : 1 Rep Max

Sets
1 Deadlift | 420 lbs

Result

420 lbs | 420 lbs | Rx'd 420 lbs | 420 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 79 Level 79 967th WOD 967th WOD

Deadlift : 1 Rep Max

Sets
1 Deadlift | 405 lbs

Result

405 lbs | 405 lbs | Rx'd 405 lbs | 405 lbs | Rx'd -15 lbs -15 lbs

Level 74 Level 74 1270th WOD 1270th WOD

Deadlift : 1 Rep Max

Sets
1 Deadlift | 365 lbs

Result

365 lbs | 365 lbs | Rx'd 365 lbs | 365 lbs | Rx'd -40 lbs -40 lbs

Level 58 Level 58 1303rd WOD 1303rd WOD

Deadlift : 1 Rep Max

Sets
1 Deadlift | 400 lbs

Result

400 lbs | 400 lbs | Rx'd 400 lbs | 400 lbs | Rx'd 35 lbs 35 lbs

Level 70 Level 70 1342nd WOD 1342nd WOD

Deadlift : 1 Rep Max

Sets
1 Deadlift | 385 lbs

Result

385 lbs | 385 lbs | Rx'd 385 lbs | 385 lbs | Rx'd -15 lbs -15 lbs

Level 65 Level 65 1464th WOD 1464th WOD

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