Sets
3 Back Squats | 105 kg
Level 37
3 Back Squats | 110 kg
Level 44
3 Back Squats | 115 kg
Level 50
Sets
3 Back Squats | 105 kg
Level 37
3 Back Squats | 110 kg
Level 44
3 Back Squats | 115 kg
Level 50
September 10, 2016 3:37 AM
990 kg | 105 kg, 110 kg, and 115 kg | Rx'd
Level 52
1145th WOD
Result
Result
990 kg | 105 kg, 110 kg, and 115 kg | Rx'd -15 kgNotes
Not going for a max after this week's squat prog. could have done 5 reps. At CFW.
Notes
Not going for a max after this week's squat prog. could have done 5 reps. At CFW.
Stats
WOD Count
1145th
Level
52
Work Performed
5,985 ft*lbs (-59)
Training Days
100 (2024)
History
5
Stats
WOD Count
1145th
Level
52
Work Performed
5,985 ft*lbs (-59)
Training Days
100 (2024)
History
5
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,962 Reps (+9)Milestone 1,900
Back Squat
1,850 Reps (+9)History (5)
History (5)
