Sets
3 Back Squats | 100 kg
Level 31
3 Back Squats | 110 kg
Level 44
3 Back Squats | 120 kg
Level 56
Sets
3 Back Squats | 100 kg
Level 31
3 Back Squats | 110 kg
Level 44
3 Back Squats | 120 kg
Level 56
Result
Result
990 kg | 100 kg, 110 kg, and 120 kg | Rx'd 0 kgNotes
Probably too comfortable.
Notes
Probably too comfortable.
Stats
WOD Count
1175th
Level
52
Work Performed
5,985 ft*lbs
Training Days
123 (2024)
History
5
Stats
WOD Count
1175th
Level
52
Work Performed
5,985 ft*lbs
Training Days
123 (2024)
History
5
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,125 Reps (+9)Milestone 2,100
Back Squat
1,958 Reps (+9)History (5)
History (5)