Lisa Madden Lisa Madden

09-19-2016 7:03 PM

09-19-2016 7:03 PM


Row 5 km TT Row 5 km TT

Intervals : at 85%
Row, 5 km | 23:09

Intervals : at 85%
Row, 5 km | 23:09

Result

23 mins 9 secs | Rx'd 1 min 5 secs

Result

23 mins 9 secs | Rx'd 1 min 5 secs

Notes

Damper set at 8

Notes

Damper set at 8

Community

Community


Stats

WOD Count

1367th

Level

56

Avg Power Output

96.3 (ft*lbs)/sec (-14.9)

Training Days

167 (2024)

History

4

Stats

WOD Count

1367th

Level

56

Avg Power Output

96.3 (ft*lbs)/sec (-14.9)

Training Days

167 (2024)

History

4


Achievements

Achievements

Milestone Reached

Row

110,000 Meters

Movement Progress

Movement Progress

Milestone 120,000

Row

113,820 Meters (+5,000)

History (4)

History (4)

0 Comments

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