November 22, 2013 8:14 PM
22 mins 4 secs | Rx'd
Level 76
504th WOD
Result
Result
22 mins 4 secs | Rx'd ⚡ 1 min 5.0999999999999925 secsNotes
lunchtime workout, solo
Notes
lunchtime workout, solo
Stats
WOD Count
504th
Level
76
Avg Power Output
111.2 (ft*lbs)/sec (+14.9)
Training Days
149 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
504th
Level
76
Avg Power Output
111.2 (ft*lbs)/sec (+14.9)
Training Days
149 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Row
50,000 Meters
Movement Progress
Movement Progress
Milestone 60,000
Row
52,875 Meters (+5,000)History (4)
History (4)
