Result
Result
23 mins 9.1 secs | Rx'dNotes
Left piriformis flared up so could not squat or deadlift. Set resistance at 6.
Notes
Left piriformis flared up so could not squat or deadlift. Set resistance at 6.
Stats
WOD Count
167th
Level
55
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
74 (2024)
History
4
Stats
WOD Count
167th
Level
55
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
74 (2024)
History
4
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Row
30,000 Meters
Movement Progress
Movement Progress
Milestone 40,000
Row
33,656 Meters (+5,000)History (4)
History (4)