Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 50 kg
Level 5
3 Front Squats | 80 kg
Level 27
3 Front Squats | 70 kg
Level 16
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 50 kg
Level 5
3 Front Squats | 80 kg
Level 27
3 Front Squats | 70 kg
Level 16
Result
Result
960 kg | 50 kg, 60 kg, 60 kg, 70 kg, and 80 kg | Rx'd -110 kgStats
WOD Count
220th
Level
-
Work Performed
7,086 ft*lbs (+17)
Training Days
38 (2024)
History
9
Stats
WOD Count
220th
Level
23
Work Performed
7,086 ft*lbs (+17)
Training Days
38 (2024)
History
9
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,335 Reps (+15)Milestone 300
Front Squat
263 Reps (+15)History (9)
History (9)