Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
Sets
3 Front Squats | 60 kg
Level 9
3 Front Squats | 80 kg
Level 27
3 Front Squats | 90 kg
Level 40
Result
Result
1200 kg | 60 kg, 80 kg, 80 kg, 90 kg, and 90 kg | Rx'd 240 kgStats
WOD Count
230th
Level
45
Work Performed
8,021 ft*lbs (+935)
Training Days
44 (2024)
History
9
Stats
WOD Count
230th
Level
45
Work Performed
8,021 ft*lbs (+935)
Training Days
44 (2024)
History
9
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,628 Reps (+15)Milestone 300
Front Squat
278 Reps (+15)History (9)
History (9)