Result
Result
15 mins 38 secs | Rx'd 1 min 34 secs | Rx'dNotes
runs where around 2:10 each, kettlebells where heavy
Notes
runs where around 2:10 each, kettlebells where heavy
Stats
WOD Count
799th
Level
-
Avg Power Output
73.3 (ft*lbs)/sec (-2.7)
Training Days
34 (2024)
History
15
Stats
WOD Count
799th
Level
25
Avg Power Output
73.3 (ft*lbs)/sec (-2.7)
Training Days
34 (2024)
History
15
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 390,000
Run
373,359 Meters (+1,200)Milestone 12,500
Pull-up
12,195 Reps (+36)Milestone 3,750
Kettlebell Swing
3,732 Reps (+63)History (15)
History (15)