Result
Result
18 mins 41 secs | Rx'd 4 mins 53 secsNotes
Harsh, first workout after a 3 week break.
Notes
Harsh, first workout after a 3 week break.
Stats
WOD Count
493rd
Level
-
Avg Power Output
61.3 (ft*lbs)/sec (-21.2)
Training Days
1 (2024)
History
15
Stats
WOD Count
493rd
Level
23
Avg Power Output
61.3 (ft*lbs)/sec (-21.2)
Training Days
1 (2024)
History
15
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
2,000 Reps
Movement Progress
Movement Progress
Milestone 210,000
Run
198,804 Meters (+1,200)Milestone 7,500
Pull-up
7,415 Reps (+36)Milestone 2,250
Kettlebell Swing
2,058 Reps (+63)History (15)
History (15)