Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 115 lbs
Level 33
2 Overhead Squats | 135 lbs
Level 43
2 Overhead Squats | 155 lbs
Level 58
1 Overhead Squat | 170 lbs
Level 61
1 Overhead Squat | 170 lbs
Level 61
Sets
3 Overhead Squats | 95 lbs
Level 18
3 Overhead Squats | 115 lbs
Level 33
2 Overhead Squats | 135 lbs
Level 43
2 Overhead Squats | 155 lbs
Level 58
1 Overhead Squat | 170 lbs
Level 61
1 Overhead Squat | 170 lbs
Level 61
October 21, 2016 9:44 AM
1550 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 170 lbs, and 170 lbs | Rx'd
Level 50
546th WOD
Result
Result
1550 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 170 lbs, and 170 lbs | Rx'd 50 lbsStats
WOD Count
546th
Level
50
Work Performed
5,659 ft*lbs (+88)
Training Days
116 (2024)
History
7
Stats
WOD Count
546th
Level
50
Work Performed
5,659 ft*lbs (+88)
Training Days
116 (2024)
History
7
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,514 Reps (+12)Milestone 1,500
Overhead Squat
1,412 Reps (+12)History (7)
History (7)
