btwb

Andrew Graves Andrew Graves

04-02-2012 6:03 AM

Baseline Baseline

500 m Rows
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

5 mins 4 secs | Rx'd

Result

5 mins 4 secs | Rx'd

Community

Stats

WOD Count

161st

Level

Avg Power Output

≈ 145.0 (ft*lbs)/sec

Training Days

2 (2024)

History

Stats

WOD Count

161st

Level

Avg Power Output

≈ 145.0 (ft*lbs)/sec

Training Days

2 (2024)

History

Achievements

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 30,000

Row

28,750 Meters (+500)

Milestone 2,500

Pull-up

2,259 Reps (+10)

Milestone 1,750

Push-up

1,598 Reps (+20)

Milestone 1,000

Sit-up

579 Reps (+30)

Milestone 3,000

Air Squat

2,520 Reps (+40)

Milestone 5,000

Squat

4,541 Reps (+40)

History (5)

Baseline

500 m Rows
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd

Level 42 Level 42 161st WOD 161st WOD

Baseline

500 m Rows
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins 43 secs | Rx'd 4 mins 43 secs | Rx'd 21 secs 21 secs

Level 54 Level 54 201st WOD 201st WOD

Baseline

Row, 500 m
40 Air Squats
30 Sit-up (abmat)s
20 Push-ups
10 Pull-ups

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 27 secs 27 secs

Level 76 Level 76 499th WOD 499th WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

4 mins | Rx'd 4 mins | Rx'd 16 secs 16 secs

Level 88 Level 88 682nd WOD 682nd WOD

Baseline

Row, 500 m
40 Air Squats
30 AbMat Sit-ups
20 Push-ups
10 Pull-ups

Result

3 mins 51 secs | Rx'd 3 mins 51 secs | Rx'd ⚡9 secs ⚡9 secs

Level 93 Level 93 712th WOD 712th WOD

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